Terrible! Not just cardiovascular disease risks increased by eating too much high-fat food?

Eating a high-fat high-protein meal after getting off work or a greasy brunch on holidays has always been the first choice to relieve stress. Normally, after big meal, we might just concern about #diabetes or #obesity. But recently, scientists in the United States discovered that after eating a large amount of saturated fat meal, the concentration would decrease significantly. (Madison, 2020)


Scientists made a group of people to eat highly saturated fatty oil (animal oil) and another group of people to eat unsaturated fatty oil (like sunflower oil), then do the concentration test. As a result, they found the high saturated fat group had significantly reduced concentration, cognitive function and responsiveness.

Everyone must have heard of the theory that "eating too much, blood will flow to the stomach and cause sleepiness." But the truth is a nerve system effects our brain, which is " #Gut-Brain-Axis ". This Gut-Brain Axis passes from the brain to the stomach and intestines, and allows the brain to receive a large amount of information from the stomach, and even the message of microbes in the stomach to affect the judgment or even our mood, so it is also called Microbiota-Gut-Brain Axis.(Appleton, 2018)

So the next time you eat a big meal, not only think about whether you will gain weight, but also think about whether your mind will become slow!

Or how about eating some #ERADER?

More details: https://www.lamarckbio.com/pages/diabetes

MILK! Dare to say whole milk is not good, time to face the fury of scientists! An epic revenge crossing 21 countries during 9 years! (Dramatic effect)

 There are many different opinions about the dairy products. Some people say you will get cancer by drinking cow milk, and others elaborate it can make you taller. In addition to the endless war between the fans of plant-based dairy and the fans of animal-based dairy, many "gunpowder" have been added within. Especially in Asia, plenty of Asians have #lactoseIntolerance, which causes more people to reject animal milk. not to mention that the whole milk is almost as evil as Coke in a lot of people's minds.

But is milk really so unbearable?

A group of scientists found a group of people in Europe and America to conduct dairy diet experiments, including milk, cheese, yogurt, etc. They found that a dairy diet can effectively control the risks of #hypertension (Appel et al., 1997) and #T2DM (Abbreviation of Type 2 diabetes mellitus; Kalergis, Yinko and Nedelcu, 2013).

However, some people will still say: "This is European and American research, maybe Asians could be the opposite!" the majority of scientists are #bad-tempered, and they will cost everything to prove they are right when they are provoked. Like Einstein, he wrote E=MC2 down furiously, because he was beaten up by aliens (unconfirmed, https://youtu.be/qAMoWEwK-4A).

Therefore, more than forty angry (unconfirmed) scientists devoted to an enormous experiment crossing 21 countries around the world, about 150,000 people, during more than 9 years from witnessing Fukushima nuclear disaster to COVID-19 pandemic. They just want to slap the person who thinks the milk is bad. We can see how deep the hatred is. (Bhavadharini, 2020)

This tremendous research indicates that more dairy product you eat, the lower the risk of #metabolism, #T2DM, and #hypertension! Moreover, the effect of #WholeMilk is much better than #LowFatMilk!

After this time-consuming and costly experiment, the following are the recommendations and conclusions of these experts: (Bhavadharini, 2020)
1. Eating full-fat dairy products at least twice per day, including milk, cheese, yogurt, etc., can reduce the risk of the diseases above by 24%.

2. Low fat only reduces the risk of metabolic syndrome and has no other significant effect, so low fat is not healthier than full-fat dairy products.

3. People with lactose intolerance should still be careful of the amount.

Last but not least, do not forget the #SoothePatch containing #peptide from milk and #ERADER that can help with related problems! More details: https://www.lamarckbio.com/

Hungry! King trumpets eat bugs!?

When we think about #mushroom or fungus, we usually think they intake nutrient from dead or rotten organic matter, like your hard skin for your feet. However, the truth is they eat animals as well.

According to the research of researcher Hsueh from #AcademicSinica, some fungus, like king trumpets, will prey tiny bugs named Nematode, c. elegan for instance, when the nutrition from the soil is not enough for them. Their hunting skill is similar to Venus flytrap: setting trap→ attracting prey→ finding prey→ grabbing prey→ killing and feasting prey. (Academia Sinica, 2020) The venom king trumpet used is just like neural venom of snake: paralyzing body by disturbing the ion of neuron transmitter. Watch the video below: https://youtu.be/XpSX9SHQpaw

Sometimes we might think what those researches are contributing. But #science is accumulating small piece by small piece to create the modern world we live. Maybe one day we could use an eco-friendly insecticide made by mushroom!

Are you hungry after reading this? Do not forget to get some #ERADER while eating roast king trumpets in the night market.

More detail: https://www.lamarckbio.com/pages/diabetes

More fun facts: https://lamarckbio.blogspot.com/

#InsistToAD

Sad! What should ancient people do while insomnia?

#Insomnia is a common illness. However, during various medication or therapies, insomnia could be relieved more or less. Although some people say that insomnia is a modern disease, in ancient times, perhaps some princes, nobles, or scholars had also suffered from insomnia. (At least the opera sings like this: Nessun dorma) So, is there any other way to treat it in that time?

In ancient India, there was a treatment called #Shirodhara. Shiro represents the head, and Dhara means the flow. Like the name, dripping water on his forehead made him fall asleep. Indians usually use essential oils, herbal water, milk or pure water. Intentional video https://youtu.be/lweMS8TBqso.

In India, a group of scientists conducted an experiment in order to confirm the benefits of #AncientTherapy. (Pokharel and Sharma, 2010) They found there was a good improvement in sleep quality. In addition, milk might be the best in Shirodhara. However, they said the mechanism was difficult to explain. One possibility is that warm milk poured on the forehead is very comfortable and stimulate brain’s signal of sleep. Another explanation by ancient yoga is Shirodhara can restore Sanjnavaha Srotas to calmness, increase Kapha Dosha and suppress Vata and Pitta Doshas. Okay, I have no idea what these words mean either.

In any case, if you don’t have the opportunity to taste the comfort of Shirodhara, the #calmpatch containing #peptides can also soothe nervousness! Please visit our website: https://www.lamarckbio.com/pages/patch-park

Note: Calm patch is not recommended to be attached to the forehead. If you want to apply it, please fully disinfect it and apply essential oils before using it.

Exactly, what is PSA patch

While you enjoy the comfortable and cozy #PatchPark, have you ever think about what #PSA is?

PSA, Pressure-sensitive adhesive, is commonly used in various applications, such as artificial skin, band-aid and memo sticker. The definition of PSA is to achieve a good adhesive effect by applying a slight pressure in a short period easily. This can moisturize the surface as quickly as fluid, but when removed, it can leave as solid. Because the PSA is permanently sticky at room temperature, it is usually covered with release paper and film to prevent being contaminated.

#PatchPark can provide proper moisturizing and tightness for the active ingredients, and strengthen the high adhesion of the active ingredient to the skin. In addition, its back material has the "unidirectional stretch" feature, which can provide sufficient "anti-tension" and "down-force" to force small molecules through the skin to reach the microvessels and then transport it to the body. It is like an invisible hand pressing the active ingredients into the skin, which can enter the body more effectively and quickly than the traditional patch.

Currently, #PatchPark is also recruiting more trial users. If you are interested, please contact us directly via Facebook or the official website https://www.lamarckbio.com/

Wow! Drinking coffee could prevent Type II diabetes?

Ok! Conclusion first! The answer is “yes.”

#coffee is working for decreasing the risk of #diabetes.

There are some advantages proved in long-term coffee consumption. (Ranheim and Halvorsen, 2005)

1. Decreasing small dense LDL (a kind of bad cholesterol

2. Decreasing G6P (related to blood sugar

3. Increasing insulin sensitivity

4. Increasing fat oxidation

5. Increasing mobilization of glycogen

6. Increasing lipolysis

7. Decreasing body fat

So technically, consuming coffee could help to lose your weight as well. Additionally, it could reduce the risk of coronary artery disease.

Furthermore, you drink more, it works better! Who consume >6 cups of coffee per day have the lowest risk of diabetes compared to other people. (Salazar-Martinez, 2004)

The scientists also indicated that decaf coffee and tea are as good as normal coffee as well. (Dam, 2006)

BUT! Please, pay attention! These researches were based on black coffee or espresso without any sugar or milk, which might ironically increase the risk. Moreover, what kind of substance makes coffee work on preventing diabetes is unknown, so please drinking coffee directly, instead of taking extract of coffee or caffeine. (Huxley, 2009)

If you are an Asian, you might consider your gene is not suitable for too much coffee as well. It might cause palpitations. Last but not least, considering coffee is -10 for risk of diabetes, but eating too much and bad lifestyle could be +1000 for risk of diabetes. In conclusion, a #GoodLifestyle and adequate/balanced diet is the most important way to keep healthy.

Such a good beverage, why could you resist? Additionally, fresh coffee bean is the best coffee bean. Come to visit our good and decent freshly baked #LazaCoffee.

https://www.lamarckbio.com/categories/laza-coffee

At the same time, #ERADER which could help stimulating ERAD and antioxidize* could be good for your health as well!

https://www.lamarckbio.com/categories/erad-plus

*these statements was examined in vivo and in vitro, and not been approved by FDA yet.